Published inILLUMINATION·3 days agoMember-onlyHow To Successfully Make Lasting Change in Your LifeIt starts when you connect with THIS — If you want a better quality of life, then you have the power to do something about it. Don’t let the years of your life make you stubborn and set in your ways. Make this a time to flow, learn and thrive, just like when you were younger. Let this…Self-awareness6 min readSelf-awareness6 min read
Published inILLUMINATION·May 4Member-onlyAll Work and No Play?How to bring more joy into your day — Are you someone that feels that there isn’t enough time in the day? There is so much to do — how to get it all done… Have you ever started your day trying to catch up? Maybe things that didn’t get done yesterday are put on today’s list? Can you…Self-awareness5 min readSelf-awareness5 min read
Published inILLUMINATION·Apr 27Member-onlyOne Powerful Way to Shift Negative ThoughtsTo help you transform your life — “The tiniest change in perspective can transform a life…” What a great quote from Oprah which reflects how we have more control over our lives than we realize…. …Or not — depending on your perspective. What you believe you will create and if you believe life is meant to be…Self-awareness4 min readSelf-awareness4 min read
Published inILLUMINATION·Apr 15Member-onlyThree Simple Ways to Bring More Time/Money Freedom to Your DayIt’s worked for me, why not see if it will work for you? — I am only one choice away from changing everything… Last time I shared this thought as well as shared some quotes that would help you to direct your energy for more positivity. ~YOU can change your life by changing your mindset.~ And I look to help you see that we…Self-awareness6 min readSelf-awareness6 min read
Published inILLUMINATION·Apr 4Member-only12 Liberating Thoughts to Free Your MindAnd empower you throughout your day — We are all ‘unconsciously’ creating our lives every day — now is the time to ‘consciously’ create. The more you become self-aware about your mindset, you understand that you can change it. …Self-awareness3 min readSelf-awareness3 min read
Published inILLUMINATION·Mar 24Member-onlyThere are Two Basic Mindsets: Which is Yours?It has everything to do with how you live your life… — Nothing is impossible, the word itself says ‘I’m possible’… How do you view the word impossible? Do you see it as a stop sign and put on the brakes? Or do you break down the word — and break it open and go? It’s all based on your mindset. The…Self-awareness5 min readSelf-awareness5 min read
Published inILLUMINATION·Mar 13Member-onlyWhen You Change Your PatternsYou can change your life — You can’t change what is happening out there — what you can change is what is happening inside. You have control over the meaning you give to what is happening. How you handle what is happening can bring stress and struggle or peace. ~You get to choose ~ There were…Self-awareness4 min readSelf-awareness4 min read
Published inILLUMINATION·Mar 6Member-onlyCan You Create the Life You Want?Instead of living a life you wish would be different… — Nothing is impossible, the word itself says ‘I’m possible’… How do you view the word impossible? Do you see it as a stop sign and put on the brakes? Or do you break down the word — and break it open and go? It’s all based on your mindset. The…Self-awareness5 min readSelf-awareness5 min read
Published inILLUMINATION·Feb 7Member-onlyEverything Will Be Okay When…Finding strength in stressful times — As you read my words each week, I look to share my thoughts/insights from mentors I follow. I also share stories from clients or friends to bring in more self-awareness into your daily life. This time I want to share from my own life… As you know, I follow experts…Life Lessons7 min readLife Lessons7 min read
Published inILLUMINATION·Jan 30Member-onlyAre you Feeling Older than Your Years?My friend was — until she did this! — I reconnected with a friend that I haven’t seen for about a year. She looks great and she shared with me how she’s now FEELING great. I share her story with her permission. The last time we were together, about a year ago, she shared how she wasn’t moving as…Life Lessons5 min readLife Lessons5 min read