Self-Awareness meets Cancer Awareness…

Has cancer come into your life in some way? It seems like more people I know are being diagnosed lately in all different forms. I was recently listening to a webinar that said cancer is becoming an epidemic…

In this month that is known as Breast Cancer Awareness month, I…


Changing the view — from within

I have written a lot about creating our life and our NEW normal as we navigate through these times and beyond. I love to share what I learn through the many mentors that I follow.

It is said that “Knowledge is power” and I add that the power really comes…


What the people need is a way to make ’em smile

I love this song by the Doobie Brothers and borrowed the title and a line for this week’s article.

Why?

Because what you’re listening to can affect you. Is it making you smile? Or is it bringing you down? We need to bring joy into our lives on a daily…


…With yourself

It’s September and we move closer to the next season — Fall. For many, at least here in the United States, it’s a time to get back to routines. …


Where your attention goes — energy flows…

“Successful people have an inner vision and they live by it.”

This is a line from a book I am reading by Dean Graziosi The Millionaire Success Habits. I have been and continue on a path of a bigger life. And if I want a NEW life, I have to…


One thing we might be united on in this state

It’s August 2021 — yet at times it feels like August 2020.

A recent webinar said that “61% of Americans are feeling burnt out — the overwhelm of all the uncertainty that we have faced since 18 months. So many people are feeling overworked and undervalued.” …


…Except You

Are you living in the future? So many of us do — and for various reasons. For some, it’s the thoughts of better times ahead. For others, it’s the fear of the unknown.

I found as I was walking the other day that I was not living in the moment…


A look from the inside out

Have you connected that your health of spirit and mind has a tremendous impact on the health of your body? You probably have heard of the mind/body connection, and according to Dr. Mark Hyman it is actually more …it’s a one bidirectional system.

90% of disease and illness is stress…


Get clear to help yourself

“Stress won’t go away by itself”. This is a poster as a promotion for the clinic I work at. Here massage would be one of the ways to help relieve physical as well as mental stress.

There are many ways to manage stress — some healthy and some not.

According…


A reconnection, a reflection and an application for these times

Have you ever reconnected with someone from your past and realized how much has changed since your last meeting? How your life has changed or how you have grown (on an internal level). Or maybe your life circumstances are still the same — and so are you.

Earlier this week…

Michele Thill

I’m the Empowerment Coach — I help women tap into their inner power through my BE WELL approach. Join the Community! https://www.facebook.com/NewlandWellness/

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