This quote came from the book “Welcoming the Unwelcome” by Pema Chodron.

She shares that we should be thanking that person that is causing us grief! Not to their face, but in our heart.

Granted, it’s hard to see it when you’re in it!

That said, is there a part of you, maybe a very small part of you, that might ‘see’ this — if so, then you can open up to it.

As sad as it was to have my husband leave me, in his doing so, this is allowing me to focus on me, to take care of myself, and become the best version of me.

Not stand in his shadow but create what I desire. The focus is now on me, stepping into my power, not him and trying to help him.

And that’s where the focus should ultimately be…

Until next time ~

Be Well,