What a FABULOUS article! Dr. Y - you wrote so passionately - I could 'feel' what you shared as you took me on a journey of Maggie's self-awareness.

I highlighted so much - and chose to use the statement above because it really is very simple. We make it hard, but it doesn't have to be! Simple, practical changes in what we eat, how we move, what we think all creating habits and routines that help and not hinder us.

I smiled throughout the whole article - thank you for sharing an amazingly inspiring story about an amazingly inspiring woman!

I would love to share this in my NEWLAND WELLNESS business fb page - would you please share the friend link for those not subscribed to Medium so that they can read? Thank you!

Sending you love and light ~